Fitness Efficiency - including yoga and massage tips
Hormonal Balance Assessment
6 Week Transformational Webinar - P. U. R. E.
P. U. R. E. Stands for Power, Unite, Re-Align, and Expand.
This is a weekly group webinar. You will meet with me in person or via Skype for an a 30 minute "intake coaching session," then you will have 6 weeks of video coaching classes on your computer. Working in groups can be very effective and can introduce new personalities, new habits, new possabilities to solve problems, and new ideas. Sometimes clients change even faster working with a group.